My June Favorite Products and Podcast!

Hi, Today I want to share some of my favorite things for the moment with you which makes my everyday life easier and it’s not eatable. First out is the BodySpace app by BodyBuilding where I have all my workouts prepared on the right days and I put in amount of reps for every exercise
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Happy Midsummer!

Linn Gustafsson San Francisco Swedish Midsummer cream
Hi, I hope everything is good with you. Today is my rest-day which is really needed after this weeks workouts, my body feels quit sour and tired so today’s rest is well deserved. Yesterday was Swedish Midsummer which is a tradition that I really enjoy. I need to admit that yesterday I actually missed home
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San Francisco Pride Parade!

Pride Parade San Francisco Linn Gustafsson 9
      Hi, Today I went up at 8 AM and did my food prep for the rest of my time here in SF which is next week. The food prep gets better and better for every week and I find Sunday morning to be the best day and time for me to prep
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Easy Casein Protein Tips!

Linn Gustafsson Fitness food Casein protein tips optimum nutrition
I eat casein protein daily and I’m not drinking my casein protein and in my head I get more full if I eat instead of drinking my food for example smoothies and casein. I try to mix my casein so I get some kind of variation and it need to be made easily.a big fan
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Fight like your world depends on it!

Linn Gustafsson San Francisco Stanford An inconvenientsequal - Truth to power with Al Gore
  Hi there, I hope you have the opportunity to enjoy the summer heat and not have your days full of work. Last couple of days I have done my weight training in the mornings and I really enjoy it, first of all I then have company which is really nice and second it’s not
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Deadlifts and Dumbbell Squats!

Hi, I hope you got a good start today and see Monday as a new opportunity to make this week better then the last one. I’m going to try and then we will see where it ends. Today I spend my day at Stanford and tonight I’m going to watch a pre-release of An Inconvenient
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Balance out my week with weekend!

Linn Gustafsson San Francisco Yerba Buena Garden Festival
Hi, For me it’s important to have a balance in everything that I can affect and it makes my life so much easier and better, for me at the moment it means eat clean 80-90% and the rest I choose what I want to eat and I do it on the weekends. I fits me
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How to reach your dreams with the right mindset!

Linn Gustafsson San Francisco Ted Baker dress
What’s your dreams? Where do you want to live? What do you want to work with? How do you want to live your life? Sometimes it’s easier to take the safe choice, just because it’s safe. But I think it can be valuable to pause, reflect and see if the safe choice is the correct
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Amazing workout gears from Abilica!

Linn Gustafsson San Francisco Gothenburg Abilica Fitness gym gear
Hi, I’m now at the airport waiting for my plane to take me back to SF. Today I’m flying back with empty bags with hope to get everything back to Sweden next time, because then I’m gonna move back for real and are not sure when or even if I will come back. The last
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The most important thing I’ve learned from this trip!

Linn Gustafsson San Francisco Gothenburg Sweden graduation1
Hi, This week have been really busy, Wednesday was prep day for my brothers graduation and Thursday was his graduation and we celebrated that with the whole family and friday my cusin had his graduation. Which means that I met a lot of family and friends these days. The most important thing I have learned
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