I’m getting bigger in a good way!
Wednesday, 29 November 2017
Hi there, I hope your week had a good start. Mine has been good, I have had a lot of energy to my workout so far and I hope it will stay as long as possible that would make my life so much easier. But who said life is easy? I’m getting bigger over my back,
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Wrapping up my Weekend!
Sunday, 26 November 2017
Hi, Yesterday I was working from 8 AM to 14 PM, because we have our audit for Volkswagen coming up in December and we want to have done as much as early possible and this upcoming week I will just be at work Monday- Wednesday. I don’t mind to work on weekends, and sometimes you
Weeks are flying by!
Thursday, 23 November 2017
Hey, Halfway thru a new week and I’m keeping up with the phase of my workouts and it always motivating to know that I’m not behind and that I have a rest day in the end of the week. I really appreciate my rest days, because I know how much they help my body to
Best burger and start a business!
Tuesday, 21 November 2017
Hi, Last week was a lot of extra hours of work both in the week and some in the weekend, but it’s fine because it’s not always like that. This week a plan to work a little bit less and sleep more, I don’t know why I’m super tired and feel like going to sleep
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Focus on legs!
Tuesday, 14 November 2017
Hi, Saturday I had an amazing leg workout with my coach, I think the leg is difficult because I don’t build as much as I want to and when I’m tired my muscles stop to cooperate really fast and it gets super heavy. Have a leg workout with my coach is both hate and love,
- Published in Fitness
Swefit open!
Sunday, 12 November 2017
Hey, Yesterday we were at Swefit open in Borås, it was me, my brother and Daniel. We where there at 10 AM and looked at the different companies who was there as sponsors like MM sport and other that attended the exhibition and then we looked at bodybuilding. My brother was really hocked, men’s physique,
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I’m getting Married!
Thursday, 09 November 2017
Hi and yes it’s true, We are planing our wedding at the moment, we booked a place a few month ago and it have been hard to not talk about it. Our closest friends and family knew and are helping out, because we have never done it before so we need every help or tips
Best clothes to shop is workout wear!
Monday, 06 November 2017
Hello Monday, Last week I did some shopping, I felt that I wanted to update my workout wardrobe and second I love workout wear. I use shirts and jeans at work and at home I use workout wear as well as at the gym, so why feel bad about yourself to buy the clothes if
Me, myself and I!
Sunday, 05 November 2017
Hi, I hope you have av amazing weekend and hang out with people you love, if not I hope you have a great time anyway. Sometimes friend and family say; I found your blog and insta and took a peek. Fun for you or I hope so, and sometimes I get that look that they
What I chose as my treatfood!
Thursday, 02 November 2017
Hello food, I don’t often have a problem to stick to eat clean six days a week and have one treat day. And on my treat day, I choose to eat what I feel like eating or if I have missed something during the week. So this weekend you can see what I picked,