BARRY’S Bootcamp – Grand opening in Gothenburg!
Friday, 31 August 2018
Good morning, I hope everyone is good so far, if not hold on, the weekend is just around the corner. Yesterday I was at Barry’s Bootcamp in Gothenburg att their grand opening at Kyrkogatan 54 wich is perfect because it’s in the middle of the city and easy for everyone to find. I was on
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Remember where and why!
Thursday, 30 August 2018
Hi, Yesterday I got frustrated because my posing didn’t go as well as I wanted it to go and I couldn’t sleep yesterday because I was thinking about it so much. But today during my cardio I started to realize that I have done a huge progress during this 4 month and my back have
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I love weddings!
Monday, 27 August 2018
Hi, This week we were at our friends wedding and it was so beautiful. I hope that they really enjoyed their day, they looked amazingly beautiful. I really enjoy weddings and I could feel the feelings they are feeling on their big day, the happiness and being nervous. I like that everyone is happy and
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How is the diet going?
Sunday, 26 August 2018
Good morning, This week have been heavy in many ways, I have been at work 12h each and every day and have been a bit tired. I have slept 1h before every workout and been warm and cold on and off, so I thought I was going to be sick but now it’s better. I
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Back to basic
Wednesday, 22 August 2018
Good morning, I’m now back at work, started again this Monday and soon halfway thru my work week. I believe that the vacation is over for most people and it’s time to get back and find routines in life. I love vacation, do stuff and travel but sometimes I miss my routines and it always
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Kräftskiva & Cardio
Saturday, 18 August 2018
Good morning, Today I woke up at 8 AM and I could feel my headache immediately and right then I remember that’s one of many reason that I don’t drink alcohol that often. Went out to do my cardio so I had that done, wasn’t that great but it had to be done and it
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Diet start!
Thursday, 16 August 2018
Hi, I came home from Alcudia Tuesday night, so Wednesday morning I started my diet. The plan for the first week is to eat the same amount of calories as I did before but I start to add in cardio again. So I do my morning cardio and then in the end of the week
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An amazing trip
Sunday, 12 August 2018
Hi, I just had the best day today! Woke up and went to the a jetty that is close to the hotel, took a boat to the docks and there we went on to a catamaran. From that moment we haven’t left the catamaran during the whole day except for diving into the ocean. We
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My bikinibody +12kg
Friday, 10 August 2018
Hi, it’s time to talk! It’s summer and summer means a lot of half naked people and a lot of people have worked their asses of to get in shape for the summer. And I really admire all hard working people, I really do because I know how much time and effort it takes to
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Alcudia we’re here
Thursday, 09 August 2018
Good morning, I hope you have a good week either you’re on vacation or back to work, first days after vacation use to be the worst unfortunately. We are now in Alcudia and I must say that it’s better then I could imagine. We have an apartment at the hotel and the room is big
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