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BARRY’S Bootcamp – Grand opening in Gothenburg!

Friday, 31 August 2018 by linnannagustafsson
Barry's Bootcamp Gothenburg Linn Stenholm Fitness
Good morning, I hope everyone is good so far, if not hold on, the weekend is just around the corner. Yesterday I was at Barry’s Bootcamp in Gothenburg att their grand opening at Kyrkogatan 54 wich is perfect because it’s in the middle of the city and easy for everyone to find. I was on
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Remember where and why!

Thursday, 30 August 2018 by linnannagustafsson
Hi, Yesterday I got frustrated because my posing didn’t go as well as I wanted it to go and I couldn’t sleep yesterday because I was thinking about it so much. But today during my cardio I started to realize that I have done a huge progress during this 4 month and my back have
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I love weddings!

Monday, 27 August 2018 by linnannagustafsson
Linn Stenholm #sandrakozma
Hi, This week we were at our friends wedding and it was so beautiful. I hope that they really enjoyed their day, they looked amazingly beautiful.  I really enjoy weddings and I could feel the feelings they are feeling on their big day, the happiness and being nervous. I like that everyone is happy and
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  • Published in Life
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How is the diet going?

Sunday, 26 August 2018 by linnannagustafsson
Linn Stenholm fitness diet
Good morning, This week have been heavy in many ways, I have been at work 12h each and every day and have been a bit tired. I have slept 1h before every workout and been warm and cold on and off, so I thought I was going to be sick but now it’s better. I
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Back to basic

Wednesday, 22 August 2018 by linnannagustafsson
Linn Stenholm back to basic
Good morning, I’m now back at work, started again this Monday and soon halfway thru my work week. I believe that the vacation is over for most people and it’s time to get back and find routines in life. I love vacation, do stuff and travel but sometimes I miss my routines and it always
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Kräftskiva & Cardio

Saturday, 18 August 2018 by linnannagustafsson
Linn Stenholm kräftskiva port du soliel
Good morning, Today I woke up at 8 AM and I could feel my headache immediately and right then I remember that’s one of many reason that I don’t drink alcohol that often. Went out to do my cardio so I had that done, wasn’t that great but it had to be done and it
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Diet start!

Thursday, 16 August 2018 by linnannagustafsson
Linn Stenholm Fitness dietstart bikini fitness
Hi, I came home from Alcudia Tuesday night, so Wednesday morning I started my diet. The plan for the first week is to eat the same amount of calories as I did before but I start to add in cardio again. So I do my morning cardio and then in the end of the week
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An amazing trip

Sunday, 12 August 2018 by linnannagustafsson
Linn Stenholm Vacation Mallorca Alcudia
Hi, I just had the best day today!  Woke up and went to the a jetty that is close to the hotel, took a boat to the docks and there we went on to a catamaran. From that moment we haven’t left the catamaran during the whole day except for diving into the ocean. We
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  • Published in Vacation
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My bikinibody +12kg

Friday, 10 August 2018 by linnannagustafsson
Linn Stenholm fitness vacation Mallorca
Hi, it’s time to talk! It’s summer and summer means a lot of half naked people and a lot of people have worked their asses of to get in shape for the summer. And I really admire all hard working people, I really do because I know how much time and effort it takes to
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Alcudia we’re here

Thursday, 09 August 2018 by linnannagustafsson
Linn Stenholm fitness vacation Mallorca
Good morning, I hope you have a good week either you’re on vacation or back to work, first days after vacation use to be the worst unfortunately. We are now in Alcudia and I must say that it’s better then I could imagine. We have an apartment at the hotel and the room is big
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  • Published in Life, Vacation
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