Why I sold some clothes!

Hey, I have been selling a lot of clothes, mostly workout wear and some of you have asked me why. So here it comes, first I have enough I don’t use it all and I don’t need all of it. It feels like waist to just let the clothes lay in my wardrobe and never
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One of the coolest individuals I know!

Sophia Tako linn Stenholm
Hi, Today I thought it was a good day telling you about my aunt, shes one of the coolest individuals I know and her voice is amazing. She was singing at our wedding and it was incredible beautiful, I’m not saying that because it’s a relative. If you don’t believe me, check here out on
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One week closer

Linn Stenholm Fitness Bikinifitness diet 7weeksout
Hi you, I hope your weekend was good even if you was working or off from work. Mine have been good, have most included family, chill and the gym. Every Saturday morning I weight myself and take pictures to my coach and look at last weeks pictures to get some motivation and see if I
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What I eat in a day!

Hi there, I have had some questions about what I eat now when I’m on a diet. So I though I would show you what I eat in a day when I’m on a competition diet. My goal is to lose 0,5kg body fat per week and maintain my muscle mass as much as possible,
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Sugar addiction – what to do?

Linn Stenholm Fitness sugar craving
Hi, I think all people that know me knows that I may have the biggest sugar addiction ever. In high school my breakfast was Coca Cola and 2 donuts or cinnamon bun, I always had candy everywhere and ate crappy food. I know that sugar can be so addicting and so difficult to get ride
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7 weeks out!

Linn Stenholm Fitness Bikini Fitness 7 weeks out
Hey, I know that some of you workout in some way, at the gym, some of you run, play football, hike or swim. It really doesn’t matter what you do as long as you love doing it. Your body needs to move so do what you like. I like the gym best and some times
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Panic and Chaos in life.

Linn Stenholm Fitness
Hi, Some days are just days filled with hours and minutes that just passes and nothing more to remember, and that is how I feel about my days when I’m super stressed. People doesn’t always notice when I’m stressed but inside my body it’s chaos and I’m doing everything to survive. This week have been
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I got my competition bikini <3

Linn Stenholm bikini fitness 8weeksout
Hi, I hope your weekend is good so far. Here it’s raining like crazy and I had to do my cardio in the rain, it was like swimming outside… But it’s just to do it, otherwise I wont reach my goals. Yesterday was my lucky day, I got my competition bikini and it was so
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There are no shortcuts!

Linn Stenholm diet 9 weeks out bikini fitness
Hi there, Diets can be so different and work so different on different people. When I talk about my diet I think it’s important to say that this diet is for me and for my goal. To make it relevant the diet need to include my weight, how tall I am and how active I
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My weekend

Linn Stenholm weekend
Hey, I hope you sleep good at night. I use to sleep like a baby, but last couple of nights I have had sick nightmares and they felt so real. Which makes me feel more tired when I wake up compared to when I go to bed. The good thing is that my diet is
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