2 days out from my final competition for this year!
Wednesday, 28 November 2018
Hi, There are only two days left before the start of Luciapokalen at Fitnessfestivalen in Stockholm and only 2 days left to diet and all cardio and workouts are done. That brings up a lot of thoughts on my mind, it’s a bit scary to get of my diet. That may sound weird but I
- Published in Fitness
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Coconut cookies!
Tuesday, 27 November 2018
I tried out a new recipe on coconut peeks and they were both easy to do and sugar free. Ingredients: 20 g butter 1 egg 1 3/4 dl grated coconut 1 tablespoon sweet straw 1 krm vanilla powder 1 1/2 krm cinnamon 1, Set the oven on 150 degrees, then start melting the butter. 2,
Road trip and GOLD!
Sunday, 25 November 2018
Hi, I’m now back in Gothenburg and back to my routines, started this morning with a power walk and then we prepped the food for the last peak week for this year. My weekend have been amazing, Friday lunch we packed the car and drove to Lund in south Sweden and it was me, Ida,
Santa came early from Better Bodies!
Thursday, 22 November 2018
Hello, I hope your doing fine so far. Right now I’m laying down in the couch and have been working a bit, have two pair of pants and a blanket and are still freezing. I have Cian with me at home so I have he as my company this week and that’s perfect because he
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Raw food truffles with Saffron
Tuesday, 20 November 2018
Hi, Yesterday I tried out to make raw food truffles with saffron and they were good. Now during winter I think I could have saffron in everything, so it was not a hard chose to think about making them when I found the recipe. Ingredients: 2,5 dl oats 0,5 dl sunflower seeds 0,5 dl coconut
I have been waiting
Monday, 19 November 2018
Hi, I have been waiting for this weekend for a while, no plans and no alarm in the morning. Sounds good? Yeah, it was until I woke up 7AM both Saturday and Sunday and couldn’t sleep, isn’t that just typical? Hopefully my body got the sleep that it needed. This weekend we took care of
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Thoughts about emotional eating!
Saturday, 17 November 2018
Good morning, I have had some questions about what I’m going to eat when it’s over, when I’m FREE to live again. It’s kind of funny because I choose to live like this and I like my lifestyle and I don’t feel like a prisoner because I don’t see my whole life thru food. I
What happened after?
Wednesday, 14 November 2018
Hi, So what happened after this weekend? I can start after the show; me and Ida went to Hell’s burger to eat a burger and I also had an Oreo Milkshake, finished my burger and half the milkshake before I was too full. I also had Sunday to eat, so good foods on, my focus
A MAGIC WEEKEND!
Tuesday, 13 November 2018
Good morning babes, I just wanted to share my weekend with you! On Friday lunch me and Ida left home with all my packing and food and drove to Borås, we stayed at Grand Hotel and it was so good to be on time have a form check and unpack everything. Then we both feel
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Lets get some Christmas feeling with cookies!
Friday, 09 November 2018
The perfect start on Christmas is to bake a cake. I tested and baked these amazing delicious saffron cuts as I found a recipe on Pinterest and made my own variant. The ingredients I used were: -2 package saffron -Juice from 1/2 lemon -200 g of butter -2 dl honey -0.5 dl agave syrup -2
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