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The work is done!

Saturday, 28 September 2019 by linnannagustafsson
linn stenholm fitness peakweek
Good morning, It’s time, we are now in Stockholm at the hotel. Yesterday we drove from home at lunch time and it took about 4 and a half hours to get here. We had to stop about 4 times because I had been drinking so much water. In the car it was me, Daniel and
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  • Published in Fitness
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All moods in no time!

Wednesday, 25 September 2019 by linnannagustafsson
Linn Stenholm fitness diet moods
Hello there, So now it’s only a few days left before my show, and the count down is on and so is my mood. I have been stable my whole diet more or less but not that have changed. When people ask Daniel, he always says that my temper is more stable on diet than
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  • Published in Fitness, Life
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I trigger eating disorder

Friday, 20 September 2019 by linnannagustafsson
Linn Stenholm fitness diet
Good morning, I realized a big thing the other day, I trigger eating disorder in some other people and I don’t even knew about it. I know that talk about food and weight are sensitive so I don’t talk about it and I would never say something about someones weight because I don’t want to
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Baby shower!

Thursday, 19 September 2019 by linnannagustafsson
Linn Stenholm Baby shower
Hi, Monday I had a day off and that felt so good. One of my closest friend is being pregnant and soon to be a mum, just in a couple of weeks and I’m so happy for her. I already love their little baby and this Monday we surprised her at her home with a
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Two weeks out – zombie mood!

Monday, 16 September 2019 by linnannagustafsson
Linn Stenholm Weekend fitness Redcon1
Good morning, Friday afternoon at 4 PM I was so happy that my work week was over, so relieved. I felt a bit ashamed of being happy to leave work, it doesn’t sound like me, I like my work and I like working but now two weeks out I was so low on energy and
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  • Published in Life
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Healthy homemade Granola

Sunday, 15 September 2019 by linnannagustafsson
Home made granola Linn Stenholm Healthy
I veckan gjorde jag en egen granola, den var riktigt god och nyttig dessutom. Granola som man hittar i affären innehåller ofta mycket socker och mer än bara nötter och frön samt kostar en hel del för ganska lite. Att göra egen granola är ett enkelt sätt att veta vad som finns i de du
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  • Published in Food, Recipe
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Cut out sweeteners and stepping up the beauty!

Thursday, 12 September 2019 by linnannagustafsson
Linn Stenholm diet fitness
Hey there, I have now cut out all sweeteners in my diet and that means that we are in the end of a competition diet and I can’t be more excited. So no Pepsi Max, Nocco, Celsius and so on, now I start my countdown day for day. I have bought my jewelry, both earrings
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  • Published in Fitness, Life
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What did you do this weekend?

Tuesday, 10 September 2019 by linnannagustafsson
Linn Stenholm diet workout
Hey, Did you have a good weekend? What did you do? Just have to say that I love weekends, in the weekdays I have have so much that all practical things have to wait to the weekend. Saturday I started with cardio for 1 hour, then breakfast and the directly to my yoga class. Yoga
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Cinnamon buns with apple

Sunday, 08 September 2019 by linnannagustafsson
Linn Stenholm vegan baking kanelbullar veganska
Hello, I think I have found a new thing in life to relax, I get better for every time and enjoy it. So at my rest-day this week I made cinnamon buns with apples and they smelled so delicious. I really enjoy baking, I can do it in my own speed and just relax so
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  • Published in Food, Recipe
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Diet update

Saturday, 07 September 2019 by linnannagustafsson
Linn Stenholm fitness diet
Hi, I’m now only a few weeks out from my competition so I have changed my mind a bit. Now I have to take day by day, some days I have a lot of energy and some days I almost felt a sleep on my way walking from work. I try to make the best
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  • Published in Fitness, Life
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