Hello there, So now it’s only a few days left before my show, and the count down is on and so is my mood. I have been stable my whole diet more or less but not that have changed. When people ask Daniel, he always says that my temper is more stable on diet than

Good morning, I realized a big thing the other day, I trigger eating disorder in some other people and I don’t even knew about it. I know that talk about food and weight are sensitive so I don’t talk about it and I would never say something about someones weight because I don’t want to

Hey there, I have now cut out all sweeteners in my diet and that means that we are in the end of a competition diet and I can’t be more excited. So no Pepsi Max, Nocco, Celsius and so on, now I start my countdown day for day. I have bought my jewelry, both earrings

Hey, Did you have a good weekend? What did you do? Just have to say that I love weekends, in the weekdays I have have so much that all practical things have to wait to the weekend. Saturday I started with cardio for 1 hour, then breakfast and the directly to my yoga class. Yoga

Hi, I’m now only a few weeks out from my competition so I have changed my mind a bit. Now I have to take day by day, some days I have a lot of energy and some days I almost felt a sleep on my way walking from work. I try to make the best