Technique training!

Linn Stenholm fitness
Hey, It’s good to be back with energy and focus in the gym. My off season goals is to get stronger and improve my weaknesses before I get on the stage again. Right now I do a lot of basic training as squats and dead lift, I want to get strong, lift heavy and improve
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When life gets you!

Linn Stenholm fitness
Hi, It has been a while since last time I wrote and I must say that I have want to but I have not have the mental peace to do it. In the beginning of the month we had audit at work as we have every year and in two weeks we will have the
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I believe in giving, do you?

Linn Stenholm giving people
Hi, This will be a short one but I just want to reach out and do a reminder that we are getting closer to Christmas and school holidays. In Sweden most people have a good life and welfare, but that’s most people. There are even a lot of people that doesn’t have enough food for
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Weekend is over!

Linn Stenholm fitness Redcon1 swefit
Hi, It’s crazy that it’s already November, only a few weeks left on this year. Weeks are going so fast and I can’t wait to start a new week and be back at work, that’s at least how I feel right now. This weekend have been really good, Friday I had a late workout and
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Swefit on Saturday

Hi, On Saturday the second of November it’s time for Swefit open, it’s a fitness competition near Gothenburg and I’m going to be there. I’m not competing this year as I did last year, but I will be there with my team Redcon1 in there monter and also so see all the amazing athletes. So
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