My first workouts and thoughts!

Linn Stenholm back to the gym
Hey, When is the right time to get back working out after giving birth? I think that’s very individual and it’s important to let it take time and have a good arrangement. I started with a short walk with the stroller the day we came home from the hospital to see how my body felt
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Continuity in my workouts?

Linn Stenholm fitness workout
Hi there, Right now it’s not possible for me to have a good continuity in my workouts, some weeks I can workout all days in a row and some weeks I’m happy that I got 1 workout done. And mentally that have been the hardest for me, I have tried to work with it and
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What I use now vs before during workouts

Linn Stenholm fitness Redcon1
Good morning, How are you doing? I must admit I miss caffeine, a lot. I need it in the morning to be a good human being and not a monster and also sometimes before or during my workouts when I need a push forward mentally. The only caffeine I get now are in Pepsi Max
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Workout? Fit or Fat?

Hello, How are you? How do you feel about yourself? Do you feel beautiful, fit, fat or something else? At the moment I don’t workout as I use to and that can be really hard some of the days. I still have goals and some days I’m super tired, maybe I have been puking up
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We are active!

Linn Stenholm fitness
Hey there, I just looked at my pictures for the last couple of days and realized that we are an active family. We are often out with our dogs, in the woods, doing handy work or working out. We are almost never inside unless in the evenings, and the only time we watch a movie
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Weekend baby!

Linn Stenholm fitness redcon1
Hey, If I define my weekend in four words it would be; workouts, socialize, food and work. That’s a good combinations if you ask me. Saturday morning we went out for a long walk with our dogs, got breakfast. After we went to Swedish fair where we went on automässan, walked around and watched a lot
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A turn on my goals!

Linn Stenholm fitness 2020
Hey, I try to keep my workouts energized and fun to stay motivated and it can be all from workout with people that makes me smile, workout alone, have a date workout with Daniel (that’s fun every time). I have lost a couple of pounds during the last weeks because I been sick and it
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A different weekend!

Linn Stenholm weekend 2020
Hi, I’m back at Sats – at least for a month or two until I have decided if it’s gonna be my second gym or not. I need to have a place closer to home so I’m going to try the gym where I worked out before. The sad thing is that I haven’t been
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I’m not in the mood, so walk away!

Linn Stenholm fitness back to business
Hi you, How are you? For me it have been a mess the last week and I’m not really myself and I have a hard time accepting that. I have been tired, not wanted to workout, can’t find the fun in it or I get to the gym and when I get there I just
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Trying to get back in to my routines!

Hi, I have been working out this week and it good to be back and it’s crazy how fast I can fall out of routines. So I try to get back into my old routines where I do some cardio in the morning, work and then just get home leave my dogs and eat and
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