I veckan gjorde jag en egen granola, den var riktigt god och nyttig dessutom. Granola som man hittar i affären innehåller ofta mycket socker och mer än bara nötter och frön samt kostar en hel del för ganska lite. Att göra egen granola är ett enkelt sätt att veta vad som finns i de du

Hello, I think I have found a new thing in life to relax, I get better for every time and enjoy it. So at my rest-day this week I made cinnamon buns with apples and they smelled so delicious. I really enjoy baking, I can do it in my own speed and just relax so

Jag bakade fröknäcke och det blev verkligen riktigt gott och var superlätt att göra. Så det var inte sista gången och nästa gång tänkte jag testa med andra frön. Ingredienser; -200g solrosfrön -1d linfrön -1d sesamfrön -2dl pumpafrön -2tbs fiberhusk -2tbs mandelmjöl -5 dl vatten Mixa ihop allt och låt vila i 15 minuter så

Good morning, You know I love pancakes and try to have that every Sunday when I’m not on my diet. But having it in the middle of the week is always an option 😉 I use the pancake mix from HealthyCo and just mix it in a shake with water, shake, wait for a couple

Good morning, I have baked vegan fudge, this is a difficult one to have home and not eat it all by yourself. Ingredients: 1 1/2 dl peanut butter 2 1/2 tbs coconut oil 1 tbs honey 2 ts cacao How to do: 1, Heat the peanut butter and coconut oil together in the microwave  for

I made sugar free ice chocolate and it was super easy and it’s a great a Christmas snack to have at home when you have guests. Ingredients for 18-20 ice chocolate: 80 g dark chocolate from HealthyCo Sugar free 40 g coconut oil How to: 1, Melt the chocolate and the coconut oil and blend

Why buy them when you can make them yourself? I have made chocolate pralines with both milk chocolate and dark chocolate filled with proteinella and some with peanut butter. Ingredients: 80g dark chocolate sugar free from HealhyCo 80g milk chocolate sugar free from HealthyCo 2 tsk sweetner I used sötströ 2 msk oil For the

You have to try this one, this is the most delicious protein candy I ever made and ever tasted. Ingredients: 2 dl cream 1 dl fiber syrup 1 dl sweetener (Sötströ) 50 g butter 1 scoop whey protein gräddkola from proteinpro. How to do: 1, Put cream, syrup and sweeter, butter in a pot. 2,

Hi, Saturday morning I started my morning baking bread. Fresh new baked bread in the morning can be one of the best things if you ask me and it doesn’t need to be complicated to make. Ingredients: 5 1/2 Oatmilk (use what you like) 1/3 yeast 0,5 g saffron 6 dl buckwheat flour (I used

Ooh this one is so good, perfect to have all by yourself or share with guests for Christmas. Ingredients: 1 dl coconut flakes 1 dl unsweetened peanut butter crunchy 25 g melted butter 25 g melted coconut oil without taste 3 tablespoons honey 1 teaspoon of vanilla powder or vanilla extract 1 pinch of salt